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Black Bean Mango Salad: Submitted by: Dr Fuhrman | Date Added: 11 Sep 2013
Listed in: Beans & Legumes
Ingredients

1 mango, peeled, pitted, and cubed
2 tablespoons chopped fresh cilantro
4 green onions, thinly sliced
1 medium red bell pepper, seeded and chopped
1/2 cup frozen corn, thawed or fresh corn off the cob
3 cups cooked black beans or 2 (15 oz) can black beans, drained and rinsed
3 tablespoons fresh lime juice
1 teaspoon minced fresh garlic
1 teaspoon dired oregano
1 teaspoon ground cumin
dash chili powder
9 cups chopped romaine lettuce

Cooking Instructions

If using fresh corn, water saute for 5 minutes or until tender. Mix all the ingredients except the lettuce in a bowl. Let stand for at least 15 minutes. Serve on top of the lettuce.

Note: The vegetable mixture without the mango can be made a day ahead and refrigerated. Add the mango and a splash of lime juice just before serving.

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