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Quick Banana Breakfast: Submitted by: Dr Fuhrman | Date Added: 10 Sep 2013
Listed in: Rice and Grains

2 cups fresh or frozen blueberries
2 bananas, sliced
1/2 cup old-fashoned rolled oats
1/3 cup pomegranate juice
2 tablespoons chopped walnuts
1 tablespoons raw sunflower seeds
2 tablespoons dired currents (optional)

Cooking Instructions

Combine all the ingredients in a small microwave-proof bowl. Heat in the microwave for 3 minutes.

NOTE: For on the go, combine all the ingredients in a resealable container and eat later, either hot or cold.

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