Currently listing 273 recipes in 47 categories!

Latest Recipes
You need flash installed to view this header!
Buckwheat-Banana Pancakes : Submitted by: natural epicurean | Date Added: 22 Aug 2013
Listed in: Bread and Cakes / Pancakes
Ingredients

1 cup buckwheat flour
1/4 cup ground flaxseeds
1/4 cup hemp flour
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon nutmeg
sea salt, to taste
1 banana, ripe
2 cups hemp milk
1/2 teaspoon vanilla extract
1/2 cup rolled oats
coconut oil, for cooking

Cooking Instructions

If using whole flax seeds and whole hemp, grind them beforehand in a spice or coffee grinder. In a bowl, mix the buckwheat flour, fla xseeds, hemp flour, baking powder, baking soda, cinnamon, nutmeg, and sea salt.

Use a food processor to mix together the banana, water, and vanilla extract while slowly adding the dry ingredients from the bowl. Once the mixture is smooth, transfer the batter back into the bowl and stir in the oat flakes with a spatula.

Lightly oil a pan with coconut oil (or cook in a non-stick pan) and heat over a medium flame. Pour 1/4 cup of batter (or more, to desired pancake size) and cook for 5 minutes or until bubbles appear. Flip and allow to cook another 5 minutes.

Recipe Pictures - Hover cursor to scroll if several images:

This recipe currently has 0 pictures.

Visitor Comments (0):

This recipe currently has 0 comments. Add your own comment in the right hand menu.

 

Recipe Links:

Add New Recipe Contact us about this Recipe Tell a Friend about this Recipe Printer Friendly Version

Rate this Recipe:
  • Currently 1.42/5
  • 1
  • 2
  • 3
  • 4
  • 5

Rating: 1.4/5 (31 votes cast)

Comment on this Recipe:

For spam prevention, enter code: Code:

Jump to Category:

Other Recipes in this Category:

Whole Wheat Pancakes Nutella-Stuffed Strawberry French Toast IHOP Harvest Grain and Nut Pancakes

Recipe Cloud Tags:
- Recipe Hit Count - 002508

 

 


 

Thank you, your comments will be reviewed shortly!