Tomato Bisque: Submitted by: Dr Fuhrman | Date Added: 27 Jul 2013 Ingredients:

3 cups carrot juice (3 pounds of carrots, juiced)
1 1/2 pounds fresh tomatoes, chopped or 1 (26 ounce) BPA-free carton no-salt-added chopped tomatoes
1/4 cup unsalted, unsulfured dried tomatoes, chopped
2 celery stalks, chopped
1 small onion, chopped
1 leek, chopped
1 large shallot, chopped
3 cloves garlic, chopped
2 tablespoons Dr. Fuhrman's MatoZest or other no-salt seasoning blend, adjusted to taste
1 teaspoon dried thyme, crumbled
1 small bay leaf
1/2 cup raw cashews
1/4 cup chopped fresh basil
5 ounces organic baby spinach

Cooking Instructions:

In a large saucepan, add all ingredients except the cashews, basil and spinach. Simmer for 30 minutes. Discard the bay leaf.

Remove 2 cups of the vegetables with a slotted spoon and set aside. Puree the remaining soup with the cashews in a food processor or high-powered blender until smooth. Return the pureed soup along with the reserved vegetables to the pot. Stir in the basil and spinach and heat until spinach is wilted.

Free Recipe provided by: Word of Wisdom Recipes © 2020